🔥 IRGA Intensive Training Days
The International Rhythmic Gymnastics Academy (IRGA) is delighted to announce its Intensive Training Days. These intensive training sessions are designed for motivated gymnasts aiming to refine their technique and elevate their performance. These exclusive training days offer:
- General and specific physical preparation
- Technical mastery of body elements
- Fundamental and advanced apparatus work
- Coordination and flexibility training
- Competition routine refinement
Who can join?
The intensive training is open to all gymnasts, both IRGA affiliated and non-affiliated are warmly welcome!
Registration
👉 For registration, please click here to send us your registration form
Special Offer: Register for 3 days of intensive training and receive an exclusive IRGA training T-shirt.
INTERNATIONAL RHYTHMIC GYMNASTICS ACADEMY
IRGA Intensive Training Days
| Half-Day Training(Schedule) |
| Day |
Time |
| 15 November 2025 |
9.00 – 13.00 |
| 22 November 2025 |
9.00 – 13.00 |
| 6 December 2025 |
9.00 – 13.00 |
Participation contribution for one Intensive Training Day (Half Day) :
- Non-IRGA gymnasts: CHF 170
All participants must have valid health, accident, and liability insurance.
INTERNATIONAL RHYTHMIC GYMNASTICS ACADEMY
IRGA Intensive Training Days
| Full-Day Training (Schedule) |
| Day |
First Session |
Second Session |
Lunch |
| 15 November 2025 |
9.00 – 13.00 |
14.00 – 17.00 |
Included |
| 22 November 2025 |
9.00 – 13.00 |
14.00 – 17.00 |
Included |
| 6 December 2025 |
9.00 – 13.00 |
14.00 - 17.00 |
Included |
Participation Contribution for Full-Day Intensive Training Day:
- IRGA gymnasts: CHF 120
- Non-IRGA gymnasts: CHF 190
All participants must have valid health, accident, and liability insurance.
